Classes

Each class is focused on one of the Eight Limbs of Yoga or the one of the chakras. 

This approach introduces participants to the foundational elements of yoga philosophy.

8 LIMBS OF YOGA

8 LIMBS OF YOGA

7 Chakras

7 Chakras

1. Crown

2. Third Eye

3. Throat

4. Heart

5. Solar Plexus

6. Sacrel

7. Root

CLASS SCHEDULE

WHAT TO BRING

Gear

You’ll need comfortable clothes, a yoga mat (bring your own or rent/borrow from the studio). You can bring a small towel to wipe off any eventual sweat.

Medical Rec

Until Prop 64 goes into full effect, participants must show a valid medical cannabis recommendation to participate in the cannabis portion of the class. Digital copies are fine. Vape pens will be provided – no outside substances are permitted.

Water

Bring a bottle of water or something to drink. Once we get to vaping, moving and breathing, you’re likely to get a little thirsty.