Core elements

Higher Self Yoga is a ritual designed to serve as a touchpoint in our lives. 

Be inspired to explore and reflect with an experience structured around teachings and elements of yoga philosophy.

 

 

EACH EXPERIENCE IS ITS OWN UNIQUE MANDALA OF HUMAN ENERGY.

 

Mandala: Cannabis, Ceremony, Community, Meditation

CORE ELEMENTS

 

 

 

Community

kinship

Let’s get to know each other – for real. Each session includes opportunities for sharing.

CEREMONY

ritual

Prepare for the sacred. Experience rituals drawn from traditions with history of using cannabis as a spiritual tool.

Breathing Exercises

 

pranayama

Just breathe. Traditional breathing exercise heighten the experience.

 

Meditation

 

dhyana

Drop in. Meditation is an integral part of the yoga practice. Let’s go there together.

 

Exceptional Yoga

asana

Stretch – literally and physically! Experience the best instructors leading  sequences designed for ALL skill levels.

What to expect

 

 

Cannabis

Cannabis oil vape pens will be supplied for participants. We use this method because the effects don’t last as long as edibles and there is little to no smell. You can gauge your own use. Smoking flower in class will not be allowed to prevent any lingering odor at the studio.

 

Mats

Check with the studio hosting class to find out whether they supply mats or not. At many of our locations, mats are free. In other cases you can rent one for a nominal fee ($1-2).

 

 

STRUCTURED EXPERIENCE

We don’t just get high and do yoga. You can expect each class to include the following core components: cannabis ritual, community sharing, breathing exercises and meditation.

 

 

NO PRE-REQUISITES

New to yoga? Great! New to cannabis? Great! We design the experience to be positive for anyone. Never forget – it’s about the journey, not the destination!

 

 

Adjustments

Our instructors are trained to provide hands on guidance to help participants achieve healthy alignment in their yoga postures. If you prefer not to be touched, just convey that to the instructor (by raising a hand or by letting him/her know before class) and it will be respected. .

 

“I love incorporating Higher Self Yoga into my practice! It enhances my mind body connection in a fun, playful and thoughtful way. I’m looking forward to seeing this community grow!”

— Drea, Los Angeles, CA

“Higher Self Yoga connects spirit medicine to breathe and movement in a beautiful experiential rhapsody.”

— April, Los Angeles, CA

“Higher Self Yoga got my body, mind and soul at a place of deep relaxation. In that relaxed state, deep healing could occur. I went deeper in my poses with a calmer state of mind. It was a beautiful practice.”

— Jessica